7 Doctors Challenge

A guided, 7 week wellbeing experience led by Layne and Tess, designed to help you restore energy, regulate your nervous system, and rebuild sustainable habits through simple daily actions.

This is not about doing everything perfectly.
It is about doing what matters, more often.

The 7 Doctors Challenge is your invitation to reset, reconnect, and feel like yourself again, while being supported, motivated, and rewarded for showing up.