The Challenge Facing Modern Organisations
AI is accelerating the pace of work.
Burnout is rising.
High performers are experiencing quiet identity drift under constant pressure to adapt.
Technical capability is no longer the leadership gap.
The real challenge is mental and emotional capability under pressure.
The AWAKE Programs strengthen leaders and teams from the inside out so they can perform, adapt and stay engaged in rapidly changing environments.
Request a Leadership Strategy Call
Where Lived Experience Meets Behavioural Science
AWAKE programs combine three elements rarely delivered together:
Elite Performance Experience
Real insight from navigating pressure, identity and performance at the highest level.
Behavioural Science
Positive psychology and neuroplasticity translated into practical tools leaders can apply immediately.
Measurable Change
Habit based systems and behavioural shifts that continue long after the program ends.
This is not inspiration.
It is capability development.
Our Corporate Programs
Designed for Real Behaviour Change
Own Your Truth
For: Senior leaders, directors, high performers
Format: Half day, full day or modular virtual
Deep leadership transformation.
Focus: Identity reset + leadership presence
Outcomes:
- Rewrites limiting internal narratives
- Builds emotional intelligence
- Increases clarity and confidence
- Strengthens relational trust
- Reduces emotional drift
Thrive (Virtual)
For: Teams under pressure, fast reset required
Format: 90 minutes to 3 hours (virtual or live)
An emotional circuit breaker.
Focus: Emotional regulation + energy reset
Outcomes:
- Immediate state shift
- Practical tools under pressure
- Stronger team connection
- Clear behavioural commitments
7 Doctors Challenge
For: Organisation-wide behaviour change
Format: 7-week habit-based program
Daily vitality systems embedded across teams.
Focus: Restore → Regulate → Rewire
Outcomes:
- Micro-habit consistency
- Increased energy
- Reduced burnout risk
- Shared language across teams
- Sustained wellbeing beyond one session
7% to Live Awake
For: Busy professionals, leaders and teams needing a practical reset
Format: 90-minute interactive workshop
Science-backed mental fitness tools anchored to a 7% daily reset framework
Focus: Awareness → Alignment → Awakening Action
Outcomes:
- Nervous system regulation in real time
- Clearer boundaries and values-led decision making
- Micro-habit consistency using the 7 Doctors vitality model
- Increased energy and emotional resilience
- Reduced burnout risk
- Shared language around wellbeing and performance
- Sustainable daily reset system that lasts beyond one session
“This has to be one of the best employee programs that we have ever done at Coles”
Tony, General Manager
Business Impact
Why Mental and Emotional Capability Is Becoming a Strategic Asset
When your people can regulate under pressure:
- Decision making improves
- Engagement increases
- Retention strengthens
- Cultural risk decreases
Organisations that invest in mental and emotional capability build teams who can adapt, perform and lead through constant change.
“The course was delivered remotely and to say it has transformed my life and some of my team members’ lives would be an understatement. Layne has taken her life experiences from her childhood to being an elite athlete and a wife and moulded them into an incredible course that will help anyone from school students to CEO’s.”
Mentor1
Our Tribe
Join an amazing group of businesses leading the mental health revolution.

Emerging Leadership Program: Aspire
40 emerging leaders have completed the Own Your Truth program, learning the importance of self-awareness and empathy in leadership.
In 2022, one cohort member was awarded Employee of the Year!

Mental Wellness Partnership
Awake is empowering Coles staff, Executive General managers and their teams to be more centred, connected and confident, inspiring them to prioritise their wellbeing and lead from within.
“"There is nobody better placed to help you awaken all that you are capable of than Layne Beachley. One of the many great strengths of this program is the vulnerability of Layne's reflections and the thoughtfulness of the exercises and practices she has curated, aimed at allowing you to safely explore your own. I highly recommend this course to anyone looking to deepen their understanding of self, and drive greater congruence between their internal and external worlds"
CEO, Emergent
For Organisations Ready to Lead Differently
Designed for organisations that recognise leadership today requires more than technical capability.
For organisations serious about:
✔ Strengthening mental and emotional leadership capability
✔ Sustaining performance in high pressure, rapidly changing environments
✔ Protecting culture during periods of rapid transformation
✔ Creating measurable improvements in engagement, resilience and leadership effectiveness
Request a strategy call for detailed program outlines, delivery options and investment details.
Request a Strategy CallDiscover the Right Program for Your Organisation
In a short strategy call we will:
- Understand the challenges facing your leaders or teams
- Recommend the most suitable workshop or program
- Share delivery options and investment ranges
Call Details
Duration: 20 minutes
Format: Phone or Zoom