CorporatePrograms

Mental & Emotional Fitness for High-Performing Organisations

AWAKE develops mentally and emotionally fit leaders and teams through our unique combination of elite performance insight, behavioural science and measurable behavioural change.

 

Corporate Programs

Mental & Emotional Fitness
for High-Performing Organisations

AWAKE develops mentally and emotionally fit leaders and teams through our unique combination of elite performance insight, behavioural science and measurable behavioural change.

The Challenge Facing Modern Organisations

AI is accelerating the pace of work.
Burnout is rising.
High performers are experiencing quiet identity drift under constant pressure to adapt.

Technical capability is no longer the leadership gap.

The real challenge is mental and emotional capability under pressure.

The AWAKE Programs strengthen leaders and teams from the inside out so they can perform, adapt and stay engaged in rapidly changing environments.

Request a Leadership Strategy Call

Where Lived Experience Meets Behavioural Science

AWAKE programs combine three elements rarely delivered together:

Elite Performance Experience
Real insight from navigating pressure, identity and performance at the highest level.

Behavioural Science
Positive psychology and neuroplasticity translated into practical tools leaders can apply immediately.

Measurable Change
Habit based systems and behavioural shifts that continue long after the program ends.

This is not inspiration.

It is capability development.

Our Corporate Programs

Designed for Real Behaviour Change

 

Own Your Truth

For: Senior leaders, directors, high performers

Format: Half day, full day or modular virtual

Deep leadership transformation.

Focus: Identity reset + leadership presence

Outcomes:

  • Rewrites limiting internal narratives
  • Builds emotional intelligence
  • Increases clarity and confidence
  • Strengthens relational trust
  • Reduces emotional drift
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Thrive (Virtual)

For: Teams under pressure, fast reset required

Format: 90 minutes to 3 hours (virtual or live)

An emotional circuit breaker.

Focus: Emotional regulation + energy reset

Outcomes:

  • Immediate state shift
  • Practical tools under pressure
  • Stronger team connection
  • Clear behavioural commitments
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7 Doctors Challenge

For: Organisation-wide behaviour change

Format: 7-week habit-based program

Daily vitality systems embedded across teams.

Focus: Restore → Regulate → Rewire

Outcomes:

  • Micro-habit consistency
  • Increased energy
  • Reduced burnout risk
  • Shared language across teams
  • Sustained wellbeing beyond one session
Request a Call

7% to Live Awake

For: Busy professionals, leaders and teams needing a practical reset

Format: 90-minute interactive workshop
Science-backed mental fitness tools anchored to a 7% daily reset framework

Focus: Awareness → Alignment → Awakening Action

Outcomes:

  • Nervous system regulation in real time
  • Clearer boundaries and values-led decision making
  • Micro-habit consistency using the 7 Doctors vitality model
  • Increased energy and emotional resilience
  • Reduced burnout risk
  • Shared language around wellbeing and performance
  • Sustainable daily reset system that lasts beyond one session
Request a Call

“This has to be one of the best employee programs that we have ever done at Coles”

Tony, General Manager

Business Impact

Why Mental and Emotional Capability Is Becoming a Strategic Asset

When your people can regulate under pressure:

  • Decision making improves
  • Engagement increases
  • Retention strengthens
  • Cultural risk decreases

Organisations that invest in mental and emotional capability build teams who can adapt, perform and lead through constant change.

Meet Your Coaches

Layne Beachley AO

7x World Surfing Champion & Mental Wellness Advocate:

An iconic figure in the world of surfing, Layne brings her unique insights to Awake Academy. As a 7-time World Surfing champion, she knows the importance of mental resilience, determination, and overcoming challenges. Her journey from adversity to greatness has inspired her to guide others on their path to authenticity and empowerment.

 

Tess Brouwer

CEO of Awake Academy, Practitioner of Positive Psychology & Wellbeing:

Tess Brouwer, a corporate athlete and mental wellness mentor, complements Layne’s expertise with her deep understanding of corporate dynamics and mental wellbeing. With a background in rebuilding her life from a life changing spinal cord and brain injury plus her extensive experience as a senior executive, Tess specialises in fostering resilience, mental fitness, and effective communication within corporate and home environments.

Meet Your Coaches

Layne Beachley AO

7x World Surfing Champion & Mental Wellness Advocate:

An iconic figure in the world of surfing, Layne brings her unique insights to Awake Academy. As a 7-time World Surfing champion, she knows the importance of mental resilience, determination, and overcoming challenges. Her journey from adversity to greatness has inspired her to guide others on their path to authenticity and empowerment.

Tess Brouwer

CEO of Awake Academy, Practitioner of Positive Psychology & Wellbeing:

Tess Brouwer, a corporate athlete and mental wellness mentor, complements Layne’s expertise with her deep understanding of corporate dynamics and mental wellbeing. With a background in rebuilding her life from a life changing spinal cord and brain injury plus her extensive experience as a senior executive, Tess specialises in fostering resilience, mental fitness, and effective communication within corporate and home environments.

“The course was delivered remotely and to say it has transformed my life and some of my team members’ lives would be an understatement. Layne has taken her life experiences from her childhood to being an elite athlete and a wife and moulded them into an incredible course that will help anyone from school students to CEO’s.”

Liam Diggin - Mentor1

Our Tribe

Join an amazing group of businesses leading the mental health revolution.

First State Logo

Emerging Leadership Program: Aspire

40 emerging leaders have completed the Own Your Truth program, learning the importance of self-awareness and empathy in leadership.
In 2022, one cohort member was awarded Employee of the Year!

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Mental Wellness Partnership

Awake is empowering Coles staff, Executive General managers and their teams to be more centred, connected and confident, inspiring them to prioritise their wellbeing and lead from within.

“"There is nobody better placed to help you awaken all that you are capable of than Layne Beachley. One of the many great strengths of this program is the vulnerability of Layne's reflections and the thoughtfulness of the exercises and practices she has curated, aimed at allowing you to safely explore your own. I highly recommend this course to anyone looking to deepen their understanding of self, and drive greater congruence between their internal and external worlds"

Holly Ransom - CEO, Emergent

For Organisations Ready to Lead Differently

Designed for organisations that recognise leadership today requires more than technical capability.

For organisations serious about:

✔ Strengthening mental and emotional leadership capability
✔ Sustaining performance in high pressure, rapidly changing environments
✔ Protecting culture during periods of rapid transformation
✔ Creating measurable improvements in engagement, resilience and leadership effectiveness

Request a strategy call for detailed program outlines, delivery options and investment details.

Request a Strategy Call

Discover the Right Program for Your Organisation

In a short strategy call we will:

  • Understand the challenges facing your leaders or teams
  • Recommend the most suitable workshop or program
  • Share delivery options and investment ranges

Call Details
Duration: 20 minutes
Format: Phone or Zoom

Request Your Leadership Strategy Call