We Went Viral. Then We Read the Comments.

allyship episode high performance identity layne beachley pay equity social media tess brouwer women in sport Aug 24, 2026

Episode 46 · Solo episode · 34 min

With Layne Beachley AO & Tess Brouwer

 
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About this episode

A few weeks ago Layne and Tess posted a 49 second clip from the podcast. They thought they were sharing a conversation about performance, and what it was like to compete in conditions that were never built for you. It reached more than 400,000 people, and almost 200 comments turned it into something none of them expected: a live experiment in how people hear, judge and defend.

So this week they turn the comments off and turn the conversation on. What surprised Layne was not the disagreement, it was the vitriol, and how fast people stopped arguing with her and started attacking each other. Together they pull apart why perception hardens into narrative, why narrative hardens into belief, and why most of us would rather be right than happy.

The back half is the useful part for anyone leading a team. Advocacy beats mentorship. Confirmation bias is cheaper to fix than hostility. And the three things every performer needs are the same three things women’s surfing was missing in the 1990s. It closes with the AIA Do It For Life toolkit for the moment something online gets under your skin.

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Key takeaways

  1. People rarely argue with facts. They defend identity. Perception becomes narrative, narrative becomes belief, and we would rather be right than happy.
  2. Your memory is not the record you think it is. Layne cites Dr Kristy Goodwin on how much of what we recall we quietly filled in ourselves.
  3. Advocacy beats mentorship. “Don’t teach us how to surf. Show us where the best waves are.” Mentorship explains the room; advocacy puts someone in it.
  4. The bigger-audience argument does not survive the maths. The training load is the same and the flights do not cost less. What investment really buys is focus, not fairness.
  5. Every performer needs three things. Something to believe in, someone to believe in, and someone who believes in them. Representation is what makes the third one possible.
  6. Get curious about your response, not the comment. Ask why am I triggered, work out what you need to decompress, then run the three questions: is it true, is it kind, is it necessary.

 

Chapters

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Transcript

Auto-generated, may contain minor errors. Expand a section, or tap “Play this clip” to jump the player to it.

0:02The 49-second clip that went viral

Layne & Tess (0:02):

You're tuning into A Wake Up Call, which is your weekly dose of purpose packed with science-backed tools to beat burnout and boost happiness. Hosted by us, Tess Brouwer and seven-time world champion, Layne Beachley, we're the founders of Awake Academy. This podcast mixes raw life lessons, expert wisdom, and practical tips to help you stop sleepwalking through life and start living it on your terms. You ready to wake up and thrive? Let's go. This episode is proudly brought to you by AIA, a leading life, health and wellbeing insurer supporting healthier, longer, better lives. Protect what matters most and AIA will help you to do it for life. Hey Dream Team, welcome back to A Wake Up Call.

2:05The vitriol, and what the clip was actually about

Layne & Tess (2:05):

What surprised me the most was the attack, because the intention was just to demonstrate or articulate what it was like for me and my generation of surfers at the start of my career, that it wasn't a happy, welcoming, inclusive environment. Do you think the fact that you called it a misogynistic (expletive) show may have had an impact? What took me by surprise was just the vitriol. Just unnecessary. First they attacked me and then people attacked each other and then it blew out of proportion to a situation that was not anchored in reality or truth.

4:57"You're just a victim": we did something about it

Layne & Tess (4:57):

I was a victim of the fact that I was blaming everyone else outside of my misfortune. But when I shared those comments on that particular post, it was more highlighting the fact that this is how I saw it, this is how I experienced it. I'm so grateful we're not still there. But also, you did something about it. I did something about it. You weren't just saying, you know, a poem, what was me? Oh, this is (expletive). Damn you guys. Yeah. No, that was (expletive). And we did something about it. We stood up against it. We rallied against it. We collaborated. We communicated. And we shifted the needle and created a massive legacy. Yeah, but fortunately women's surfing is in a better place. That's good. So some of the comments that came up, I heard from a co-walker of mine who surfs that when she first started, a group of guys gave her advice on where to surf and it ended up being the shitty spot so that they could take all of the waves, so they actually sent her around.

6:37Same words, different stories: perception, identity and scarcity

Layne & Tess (6:37):

Because we have a perception based on a narrative, and then that narrative turns into a story which drives a fundamental belief system, and we'd rather be right than happy, so we're seeking safety, uncertainty. So all of these things drive us to make a stand, withstand that position, irrespective of what's actually true. So that's why they say, we're neuroscientists and we should ask Dr. Christy Goodwin this, our minds are not reliable. 50% of our memory actually happened. The other 50% we made up. Based on our own lens of life. So that's why you and I can experience exactly the same thing, but have two different perspectives of it because of the way that we've been brought up, the way that we see things, the way that we see ourselves within the world.

10:44Don't teach us to surf. Show us where the waves are.

Layne & Tess (10:44):

Wow. So, it's understanding the facts. Yes. And the other one was, we don't need another mentor. I don't need another man to teach me how to surf or how to perform. We need advocacy. Yes. We need allies. We need men to say at that point, actually, there's a wall. woman that's better for this job, or there is a person better at this job, not just to go for what you already know, proven track record of your world, as opposed to going outside. Exactly. And I must admit that some of my greatest allies have been men in my life. Nearly all of my mentors, all of my coaches, all of my trainers, all of my shapers have all been men. So by no means am I ever man bashing, I'm just highlighting a disparity in perception and perspective and experience that needs to be challenged and you can't keep silencing it.

13:40The money myth: do bigger audiences justify bigger pay?

Layne & Tess (13:40):

They've also been playing the game a lot longer. Yeah. Haven't they? Especially when it comes to, you know, ball sports, they've been playing the game. They've been playing with their balls first. Their whole lives. But when it comes, you've sat on all sides of that sponsorship negotiation, you've sat on the sport representative body, I sat on the brand side. When we look at the commercial reality of do men get the better wave, let's put it back into this, do men get the better wave because they can attract a better audience versus do we need equality. When you look at it into pay equity and sponsorship rights, how do you defend equal pay in these moments? If you think about what goes into the performance,

16:28Four part-time jobs: what pay equity would have changed

Layne & Tess (16:28):

So we're sort of dis-servicing them, it's chicken and egg, right? I was doing an interview series with Shannon Maloney, who's the head of international football at Tottenham Hotspur, and this was an AIA collaboration. And I asked her, or maybe she asked me, what was the one thing you wish you had that would have made your elite sporting career easier? And I said, pay equity, because I wouldn't have had to work four part-time jobs. Train part-time, surf part-time, travel part-time, like everything was half done. And as we know in the world of human performance, when you get to focus on one course until you're successful, that will speed up your pathway to success.

18:11The only man in the room

Layne & Tess (18:11):

issue with International Women's Day events that only have women in the room. No, you're speaking to the converted. You're speaking to the converted, and the more men that show up, and I always get them up, and I clapped them to say, like, thank you for showing up. And I reflect on one that I went to when the Socceroos were on the panel, and it was actually one of our greatest friends, Holly Ransom's wife, Kate. She was talking to what the Matildas had to deal with in the quest for success, and the part-time jobs, and the load, and Michael Clarke was in the room, Australian cricket captain, and there was another representative from the female cricket team. And she was talking about what they had to deal with, same.

21:21Matilda fever and why representation matters

Layne & Tess (21:21):

All the heroes, all of the idols and the icons of women's soccer were everywhere, which is just a demonstration of how far we've come, but also how important it is to have that representation because if you can't see it, you can't be it. Well, our producer actually just stopped us to say that the only way that he knew that the women's cup was on, the women's world cup of sock was on because of the amount of promotion that Australia invested in. And the marketing and the brands jumping on board going, actually women buy women products that support women in sport. And putting them in venues that held bigger capacities. And showing it on times where you can actually watch the TV. And putting on a free-to-wear television. One of the most interesting things is happening from a segmentation point of view at home is we've become multi-screen homes.

24:40Something to believe in, someone to believe in, someone who believes in me

Layne & Tess (24:40):

Yeah, it's like the hierarchy of needs instead of humans. Yes, the hierarchy of humans. The hierarchy of human needs. This is not a Maslow theory. But there's three things. So number one is something to believe in. We need something bigger than us to believe in, to hold us accountable, to hold us... It connects us. Yeah, it connects us. Yep. Then the second one is someone to believe in. So when it comes to working in organization, we often will put that belief in our leader or our CEO. it comes to a sporting team, we'll put that belief in the captain and the coach for an individual athlete.

29:28Hurt people hurt people: before you hit comment

Layne & Tess (29:28):

And I'm a visible human as well, just so I say things doesn't mean I don't feel things. And I'm a ruminator and I like to be liked. So when I read commentary that challenges that notion, I get stuck in a very negative dark spiral so I know not to read the comments and just to stay out of it. Yeah, and it's so powerful because I could just go, ignore. But I was concerned about you because I want you in a fighting position. I want you to have conversations about change and to interrogate and get pay equity, but you would not do that if you were getting attacked. No, I wouldn't.

30:54AIA Do It For Life toolkit: when something online triggers you

Layne & Tess (30:54):

Ask the question. Ask the question, why am I triggered? And quite often we, we, well, look, I'm going to project here. I, I go into the mindset, am I that? Did I say that? Am I that person that they're accusing me of being? And I've lost touch with my own identity and now I'm defined by somebody else. So firstly, yeah, why am I triggered? It's because I've allowed someone's opinion of me to define me. Yeah. That's why I'm triggered. Yeah. Check in with yourself. What do I need to decompress from this? Go outside, put the phone away, delete the comments, just walk away. Just walk away. It doesn't, it actually doesn't matter. And go and get a hug. Yeah. Get a hug from someone that loves you or pick up the phone and talk to someone that you know that loves you.

Your hosts

LB

Layne Beachley AO

Seven-time world surfing champion & AWAKE co-host

On what the comments revealed, why she stopped defending, and the three questions she asks before engaging.

TB

Tess Brouwer

AWAKE co-founder & co-host

On advocacy over mentorship, confirmation bias at work, and getting curious about your own reaction.

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